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Caprese Salad

Prep Time 10 mins
Cook Time 10 mins
Rest Time 10 mins
Total Time 30 mins
Difficulty: Beginner
Servings: 3
Estimated Cost: 375
Calories: 220
Best Season: Summer
Description

Caprese Salad is a classic Italian dish made with fresh tomatoes, mozzarella cheese, and basil leaves, drizzled with olive oil and lightly seasoned. It’s a refreshing, no-cook recipe perfect for a healthy appetizer or light meal.

Ingredients
  • 1 4 tomatoes
  • 2 250g fresh mozzarella
  • 3 15–20 fresh basil leaves
    • Dressing
  • 1 3 tbsp extra virgin olive oil
  • 2 2 tbsp black pepper
Instructions
  1. 1
    Instructions
    1. Wash tomatoes and basil leaves thoroughly. Slice tomatoes and mozzarella into even pieces.
    2. On a serving plate, arrange tomato slices and mozzarella slices alternately. Place basil leaves between them.
    3. Sprinkle salt and black pepper evenly over the arranged slices.
    4. Drizzle olive oil evenly. Add balsamic glaze if desired.
    5. Serve immediately for best freshness and flavor.

     

     

Nutrition Facts

Servings 3

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 14g22%
Saturated Fat 15g75%
Cholesterol 20mg7%
Sodium 250mg11%
Potassium 250mg8%
Total Carbohydrate 6g2%
Dietary Fiber 1.5g6%
Protein 7g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Use ripe, fresh tomatoes for the best flavor and natural sweetness.

Always use fresh mozzarella (not processed) for a soft and creamy texture.

Use fresh basil leaves for authentic Italian taste.

Avoid refrigerating before serving — best enjoyed at room temperature.

Add balsamic glaze only if you prefer a slightly sweet and tangy flavor.

Keywords: Italian Salad , Vegetarian Salad
Read it online: https://saltpepper.elvarstudios.com/recipe/caprese-salad/